Michie Performance Coaching
A Performance Psychology Coach
Performance coaching teaches you the mental skills necessary to increase your performance and edge out the competition. This is not a process aimed at diagnosing and correcting psychological ailments. Instead, I help performers of all kinds reach their potential by focusing on learning how to make your mind work for you. Performers who deliberately develop control over their thoughts and emotions can expect to perform better. If you would like to learn how to control your nerves, how to have laser-like focus, how to increase and control your own motivation, all while maximizing your strengths and overcoming weaknesses, performance coaching is for you.
Performance coaching teaches the science of competition. Athletes spend hours every day honing their physical skills. The mental skills of performance require deliberate practice as well. The strongest athlete can still underperform if nervousness, lack of confidence, over confidence, or lack of motivation get in the way.
Whether performing solo or in an ensemble, musical performances require strong mental performance skills. Stage-fright, lack of motivation, emotional control, teamwork, leadership, and confidence are all topics that performance coaching addresses.
Math tests, AP tests, ACTs, SATs, MCATs, the GRE, the LSAT, Debate Team, Math Competitions! Students are required to perform at a high level almost constantly. Performance coaching will teach you the necessary skills to increase recall, focus, and attention so that you can learn faster and perform with more confidence.
Successful business leaders possess strong, competitive minds. Performance coaching focuses on increasing communication skills, leadership ability, negotiation skills, and self control to help you achieve your professional goals. Additionally, learn how to effectively de-stress, decompress, and stay present when it is time to leave the board room behind.
High stress professions that require extreme accuracy, creative problem solving, quick thinking, swift yet effective decision making, and supreme self control benefit greatly from performance coaching. Learn how to manage stress, combat burn-out, and increase your ability to perform when the situation calls for it.
In reality, anyone who is interested in improving their ability to perform will benefit from performance coaching. If you have a goal to lose weight, learn a language, learn to manage stress more effectively, be your idea of an ideal parent for your kids, or any number of other things, performance coaching will help you achieve your goal.